It’s becoming very common, I see, for entrepreneurs, especially women entrepreneurs, to focus solely on their business and/or their career, yet forget one of the most important things they really should focus on. You need to focus on yourself, ladies. It’s time to stop just doing things for everyone else, and it’s time to start focusing on yourself. 

I promise you that when you do this, you will attract more clients. You will make more money. And you will become more successful. However, I also guarantee that if you do not place a certain level of importance on yourself”?your health, your well-being, your love life, your environment, your support system, your time with your family, and your time for self care”?if you don’t focus on these things more, you won’t make the kind of money you really want to make in your business.

It’s just not possible. Instead of focusing on everyone else and everything else to ‘busy up’ your day, thinking that’s what you need to do in order to build your business, have a great life, and make more money, you need to fit in some self-help. Self-help can include many different things to many different women. Here are a few things that my clients, as well as myself, are trying to implement more of in our day-to-day lives so that we can be the most successful businesswomen possible.

  1. Exercise and nutrition. It’s important to eat right and put the right things in your body, to get moving so you’re not stagnant, and to take the time for this. It’s not that difficult to make sure you have healthy chicken, seafood, or vegetables in your refrigerator that you can access every day. If you work from home it’s much easier to eat healthier. If you’re on the go, you need to prep food so you can take it with you, possibly in a container or ice chest. You also need to drink lots of water. You have to pay attention to these things or before you know it you’ll be 50 pounds overweight and unhappy with your body, and that all directly reflects how much money you’re going to make, I promise you.
  2. Time alone / Self-care. So many of us wish we could get a massage, stop to read a book for an hour a day, do our meditation or yoga, take a walk, go for a swim, get to the gym, play with the kids. Whatever your self-care requirements and desires are, why aren’t you making time for them? It can be done in as little as one to two hours a day. Maybe you block out time in the early morning hours, and you block out time before bed to unwind. This is vital to your success because it will feed your soul; therefore, your attraction factor will increase tremendously for clients who see that you are the ideal person to work with or buy from.
  3. Learning and self-development. This is one of the biggest things I think we all do in certain respects. You may listen to a speaker at a luncheon or a teleclass on the phone once or twice a month. Maybe you do read a book pretty often. However, how much are you really investing to implement the things you’re learning, the “aha’s” you’re having? Are you putting those ideas and thoughts into action in your life? Or, are they just motivating you for minutes and then leaving your mind?

These three are areas that I see 90% of my female clients and women entrepreneurs avoiding or ignoring in their day to day. I hate to see that because these are the areas that could ultimately double the revenues in your business if you paid more attention to them. It’s not always about doing more marketing, promotion, or sales. Sometimes it’s about being the best person you can be and being kind to yourself along the way.

If you’re interested in finding out more about how to incorporate these areas into your life and about how they will automatically increase your business, I would love to talk with you in a complimentary business strategy session. I focus on all areas of your business and your life because it all makes a difference to your success. If you’re interested in having one of these private sessions with me, please fill out the questionnaire at www.AskKat.biz now, and I will be in touch. I’ll talk to you soon.

 



© Copyright 2011 K. Sawa Marketing International Inc.

WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? To publish this article in your ezine or website please include the following blurb: Katrina Sawa is an Award-Winning Author, Speaker and International JumpStart Your Biz Coach who’s helped hundreds of small business owners take dramatic steps in their businesses to get them to the next level in business, revenues and their personal life. She offers one-on-one coaching, group coaching and do-it-yourself business-building products. She’s been featured on various news talk shows and radio shows including Oprah and Friends XM Radio. Go online now to get started with her F.ree Entrepreneur’s Success Kit at http://www.jumpstartyourmarketing.com/gifts!

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