Making sure you’re taking care of YOU first is so important.

Many entrepreneurs don’t do this, myself included sometimes frankly and that’s not good!

It’s time to take care of YOU first so that you have the energy and stamina you need to get ‘stuff’ done and inspire and help a LOT more people.

In this video today, I started a 4 week Biz Tip Series from a recent conference that was amazing!

Check out when their next conference is here:

One of the speakers, Hal Elrod, wrote a book called The Miracle Morning, and in his talk at this event he gave some tips I’m sharing with you in this video today!

Successful people have very strict morning rituals, in fact I’m on day 2 of my new morning ritual and it’s awesome!

Check it out!

Click the video image to watch now.


I am so motivated to start making BIG changes in my life and I hope this helps you too!

LoveandMoneyClubLogoFinal2015If you’re interested in some resources to help you even further…. I have all sorts of affordable training webinars, audios and products that can help you with certain aspects of your business AND LIFE such as this. Many of them are inside my NEW Love & Money Club – there is a free or a paid level of membership – go check it out!

Or sign up to do a special 2 hour planning meeting with me in the next month or two (limited time and # of people available) here….  (this is 80% OFF)

"Katrina Sawa is a more than just a business coach, she is a mentor. Katrina has taught me marketing strategies that WORK! In just a few months, I implemented a long over-due email campaign, created new products, sold new services and made connections with more clients than ever before. Katrina is someone I trust completely to guide me in my business offerings and I highly recommend her." ~ Alicia White,

“Katrina Sawa is a more than just a business coach, she is a mentor. Katrina has taught me marketing strategies that WORK! In just a few months, I implemented a long over-due email campaign, created new products, sold new services and made connections with more clients than ever before. Katrina is someone I trust completely to guide me in my business offerings and I highly recommend her.” ~ Alicia White,

I work on things with clients in their personal lives too you know such as:

  • Managing your time and your calendar better
  • Plotting out date nights and fun time into your week to keep some balance
  • Scheduling in YOU time to help you stay grounded
  • Solving relationship issues and troubleshooting communication with loved ones
  • Making big decisions and providing resources
  • You just never know what’s going to come up or “get in the way” of doing what it takes to stay HIGHLY MOTIVATED to building your consistent lead generating, sustainable and profitable business!

For your business we can talk about:

  • How to get more clients and make fast cash every single day
  • What to do in your marketing every day to bring in new leads
  • What to write on your website to bring more attention and build your list
  • All sorts of nitty gritty details about HOW to do specific things so you don’t get stuck
  • How to do online programs, products, teleclasses, videos and more
  • How to get started speaking, write a book, hold your own live event
  • and so much more!

Sign up for a 2 hour life and business planning session today – I promise it will be the best money you’ve ever spent! 


Talk to you soon!


Katrina Sawa  
The JumpStart Your Biz Coach
(916) 872-4000

P.S. There are a TON of events happening in Sept, Oct & Nov – I would urge you to jump over to my Events page and see where you can catch me in the next month or so in person, speaking or in attendance! 

P.P.S. If you like learning at live events and seminars, then come to my next live training event, info at

Or you can join my NEW Love & Money Club at and learn more about how to do a ton of things in your business with our 1000+ file training library, calls and more!

I know there’s a LOT of options but it’s time to make a decision now and let’s jumpstart your business!

Connect With Me Online:


Public Group:


Twitter: @KatrinaSawa








This week I had the pleasure of speaking on stage alongside a very powerful motivator and speaker….Mr. Les Brown!

It was exciting to not only hear him speak again but to be in a lineup with him this time was utterly amazing. Of course as the busy man that he is we didn’t have a whole lot of time to truly connect but he was excited to receive my book, Love Yourself Successful, maybe he’ll read it and see what I’m all about? One can only hope that it inspires him or someone he loves and shares it with just as he inspires me.

This week was the Unleashed Biz 2013 event here in Sacramento. There were 11 other speakers including me and Les who were phenomenal. While we all made our unique offers to continue the conversation with us, it didn’t feel like the other “pitch fests” out there, you know the kind I’m talking about. I think the difference between the speakers (almost all of them) who spoke at this event and many other multi-speaker events out there is that we all truly care about helping the small business owner. We’re not just out for the money (like I said, most of us…and I say that because it’s true, I tell it like it is), money is only the tool that allows us to be able to help MORE people FASTER. It’s important to be well compensated for whatever you do so hopefully you charge what you’re worth.

I actually gave a talk I’ve never given before. It was my 7 Steps to Attaining Great Love and BIG Money….Finally How to Have It All! While I’ve talked about that content and the 7 steps before on teleclasses or my own events, I’ve never given the talk like I did this week. I poured my heart into this one. A few of my friends and clients noticed too that something was different this time.

You know what it was? It was complete happiness.

It’s what I talk about in my book, Love Yourself Successful….how LOVE + MONEY = COMPLETE HAPPINESS in my mind….

Everyone in the audience was really receptive of what I was talking about, at least the women were and some of the men too. My goal with the book and my mission on this planet is to create happier people all around.

 <<<—–  Check out the video where the event producer talks about his experience with my talk – CLICK HERE.

How do we become happier? Well it could be a combination of many things that can bring you more happiness….complete happiness.

It could be:

  • Being in a love-filled, passionate and supportive relationship with your significant other. A relationship where neither party is settling in any way, that’s the key. If you settle, you’re missing out on some of the things that you really want and you may not end up being “completely happy”.
  • Being in a career, job or business that you’re so passionate and excited about that you jump out of bed every morning to do it.
  • Being in love with yourself. That means knowing that you’re good enough (or better than good enough) no matter what size you are, height you are, how smart you are, how sexy you are, and whatever other head trash is going through your head….it means that all stops. You will have to love yourself no matter where you are in life or business if you want to become completely happy.
  • Other things that could add to your happiness depend on you and what you enjoy doing or who you enjoy being around. I love to be around kids, they make me laugh. I love to be around friends who support me and lift me up; I’m very social. What makes you happy? Do more of THAT!

Here are a few pictures and videos from this week at this event….I wanted to share it personally with you today in hopes to inspire YOU to create your happiest life ever!


Katrina Sawa, Rebekah Richards (left) and Grace Bermudes (right)

My honey Jason Bittenbender and Les Brown

Want to find out why Love & Money should be the two things you focus on? Read my blog post about: If you had this one thing, EVERYTHING would change!

If you want to talk with me more about how to do this, how to transform areas in your life or your business….then let’s talk! Go fill out the questions on this page first so I know a little more about you and what your goals are in life and business and then I’ll be in touch to schedule that call with you. Don’t wait or you’ll be prolonging your complete happiness! What have you got to lose – let’s talk ASAP!


Katrina Sawa, The JumpStart Your Biz Coach

Katrina Sawa, The JumpStart Your Biz Coach

Katrina Sawa

The JumpStart Your Biz Coach


“Kicking YOU and YOUR Business Into High Gear!”


P.S.  Get your FREE Entrepreneur’s Success Kit plus a couple other Free Gifts online at! 


P.P.S.  Do you believe enough in yourself to really go after what you want in your life AND your business? Confidence and clarity are the keys to much bigger success. Go find out how my new book, Love Yourself Successful can support you in achieving your dream lifestyle, profitable business and overall a happier YOU! 

Maybe? Yes? No? Possibly?

Well, I would encourage you to say a BIG, BOLD YES to this because you know its time….

  • It’s time to finally build the life of your dreams
  • It’s time to finally stop settling for LESS than you deserve
  • It’s time to step into your greatness, your bigger purpose and serve how you know you’re being called to serve
  • It’s time to stop letting all the toxic people and thoughts run your mind and your decision making

It’s time to finally take charge of your life and design the business of your dreams!

There was a reason I made that the subtitle of my new book….so many of you need to do this still and you’re holding back.

Holding on to something.

Maybe you know what it is, maybe you don’t. Maybe you have an idea but aren’t sure how to get past it or move through it or take it head on?

I want to help you…

READ MORE . . . . .

We’re almost to the half way mark for the year and boy is it flying by!

I wanted to let you in on a little secret that I’m doing right now in my business and it’s about SIMPLIFYING.

Yes, you heard it here first….the queen of doing all kinds of stuff in her biz is SIMPLIFYING.

Let me share with you why….

You see, while the leveraged business models are still working, there are some business models that you want to spend your time on and some you ABSOLUTELY DON’T right now….

It’s time to ‘Get Back to the Basics’ of what works in your business, your marketing, your follow up and your overall effective work habits.

In the last few months every business owner I’ve spoken to has all had the same questions:

“What can I do that will bring me more business, nothing is working?”

“Where should I be focusing in my business, I feel like I’m spinning my wheels?”

Well, you’re not alone. However there’s a lot of hypy sales stuff out there that sounds great and sounds like it could help you make millions of dollars but will it really work for YOUR type of business and YOU?

Can you risk it financially right now to ‘try it out’?

Most of you I know cannot; neither do I want to take some of those risks so I’m with you here.

What I’m suggesting is getting back to the basics, getting back to building and cultivating relationships with everyone you know. I know you know this, but I’ll bet you’re NOT REALLY DOING THIS?

No entrepreneur I see is doing enough personal connecting, following up, promotion and marketing and most of this little to no money.

You need the RIGHT PLAN of action to show you which steps to take so you can get moving. That plan needs to consist of many basics – its the marketing basics that will pull you through this tough time. It’s the marketing basics that I’ve been doing since day one in my business and will continue to do every year….because they work.

Join me at my live 3-day workshop in June where you’ll take home a plan to implement all the basics of marketing and business systems that you will need to totally transform your business. I’m going to show you step-by-step what and how to do the things that I’ve been doing and my clients have been doing for years to build and grow successful businesses. Find out all about it here.

Many times entrepreneurs get stuck in their businesses and can’t figure out what’s going wrong when the money stream dries up, clients drop off, and referrals disappear.  This can be so confusing, frustrating, and emotionally draining.

It might be surprising to you to find out that, regardless of what type of financial situation you’re in, many entrepreneurs struggle because of lack of love in their life….love and support for or by a significant other, love and confidence in yourself or love for life or your business in general.

Lack of love in any capacity can surely hold you back from making huge monetary gains in your business whether you realize it or not. And this can send your business into a tailspin with little warning!

All the marketing, systems and planning in the world may not be able to pull you through or get you to that next level unless you are completely happy in your personal life too; you will only get to a certain level of revenues and then most likely get stuck.

Because I see so many people struggling with this, I have decided to do a no cost webinar this Thursday to talk about how success in life and business are intimately connected.  During this call, you’ll learn:

  • Why it’s important to devote a certain amount of time to developing and nurturing the 4 types of Love that will undoubtedly affect the success of your business.
  • What to look at in your business that could be automated in order to give you more time to devote to enjoying more love all around
  • How to transform your life and your business in order to satisfy your true dreams and desires in order to create your happiest and most successful life ever

You cannot afford to waste more time ignoring your needs for love in your life.  They are too important to your success in life and business to not recognize and change those situations that are not serving you.

If you are tired of being stuck and suffering, join me this Thursday, May 10th at 8 pm Eastern / 5 pm Pacific.  Register today so that you can stop spinning your wheels and reclaim your passion.

Do you really know what you’re making per hour after all is said and done?

I’ve worked with hundreds of women entrepreneurs who THINK they really know how much money they make. When we really break it down to all the time they’re spending before, during and after the sale, many times they’re shocked to see what that price tag really is.  Sometimes it’s even less than working in a fast food restaurant!

So I ask you:

  • How much money do you ACTUALLY  make per hour?  Is it above minimum wage?
  • Have you ever taken the time to ask yourself WHY you have you priced yourself (or your products and services) the way you have?
  • When was the last time you looked at your pricing to make sure that it matches up with the VALUE that you’re offering?

Regardless of what you’re doing or what business you’re in I can almost 99% guarantee that you’re NOT CHARGING ENOUGH!

How can I say that? Because I’ve seen it hundreds of times with hundreds of other entrepreneurs in all kinds of industries and types of businesses and frankly it’s a shame.  Too many people are scared into thinking that no one is going to buy from us right now (in this economy) or that people aren’t spending what they used to.

There are PLENTY OF PEOPLE who are willing to pay you what you’re (really) worth but there are some things that need to be put in place in your own life so that you can feel confident asking for and getting those higher rates.  You need to believe that you are worth it.   You need to be completely happy in your personal life too or you will only get to a certain level of revenues and then most likely get stuck.

Because I see so many entrepreneurs struggling with these issues right now, I created a “Love Yourself Successful Teleseries”.  I’ll share how you can:

  • Stop settling and actually take charge of what you want
  • Charge what you’re worth and get it
  • Uplevel yourself to the expert you’re destined to be
  • Have less stress and worry about having so much to do and being overwhelmed
  • Enjoy enhanced communication and relationship boundaries to live a life full of happiness and passion

I want you to have the business you LOVE, make the money you WANT, and enjoy the relationships you DESERVE.  Click here for more details and to register.

As I reflect on my own life, going through a breakup a few years ago in my personal life and recent “breakups” in my business, I’m compelled to write about Love and Money, the topic I hosting a weekend retreat in June 2012. So let me ask you: what the heck does our mindset around money have to do with our love life and then in turn our businesses??

Well let me tell you…everything! Reflecting back so quickly after this has all happened is a feat in itself I must say, thank goodness for me doing my own continuous work on myself, my love for myself, my money issues and my business development. Otherwise I might still be wallowing in a deep, dark depression about ‘what is wrong with me’. You see, I have a sneaking suspicion that my breakups could have been avoided if it were for a few key things around money mindset – mine and his.

Read on and I’ll explain how this realization has gotten me through one of the toughest times in
my life and how it also is affecting my business for the positive.

Continue Reading…

VIRTUAL TRAININGS: Looking to Jumpstart your business, grow your mindset and get clarity around what you are doing in your business and in your marketing? Prefer to learn virtually over the phone and email?

This can be a very affordable option to getting the advice and coaching YOU need for YOUR business to take it to the next level.

Date: TUESDAY, April 24TH @ 5:00 PM (PST)
Topic: How to Teach Live Calls & Programs to Boost Your Business

Find out why you want to embrace the new marketing strategies such as doing video marketing, mobile marketing, live streaming video shows, teleseminars, webinars, podcasts, radio shows, etc.

There are always ways to incorporate some of these types of marketing to promote your business – in any industry, you just have to get creative.

Come to this call and get a bunch of ideas and examples of how to implement one or two of these strategies asap. Also learn the pros and cons of the time commitments, learning curves and ROI from these strategies as well.


LIVE BIG! Not small….

Wow, what a week. I came back from being gone 11 days, living out of hotels in San Diego and Las Vegas…then to catch a cold. The Universe really wants to STOP me in my tracks and is putting every barrier in front of me to give in, hold back or not to press forward on things I know I need to be doing.

Do you ever feel like that?

Do you sometimes consider that things like this, declined credit cards, traffic, etc. are all just ‘signs’ that you shouldn’t be doing whatever it is you’re trying to do?
Well, I’d challenge you to consider that these things aren’t ‘signs’ but think of them as illusions or as your subconscious trying to stop you instead. If you think of them as challenges or obstacles that you have to break through instead and you keep on plugging, not giving up on whatever the task is at hand, I’m telling you…the grass is greener; you will get to the goal.
This is the toughest thing to do though for most humans; we stop when times get tough, things get uncomfortable or at ANY sign of danger or problem.
But this is all just a ploy from the Universe and your subconscious to keep you small….
Don’t give in; keep pressing through to what you want, your bigger goals, dreams and visions and YOU WILL GET THEM. But give in, give up or stop and they’ll never become a reality.
Which do you want for your life?
LIVE BIG! Not small….

Are you joining me THIS WEEK at my event, The Love and Money Summit?

The clock is a tickin’….are you ready to make next year your best year ever? Want more happiness in your life? love? Success and money?
You will learn how to make all of this a reality if you attend! HURRY!! ;0) See you there!
If you have last minute questions about the Summit or coaching with me, etc. Please feel free to still respond via email or better yet call me ASAP,STOP PROCRASTINATING YOUR SUCCESS AND EMBRACE IT, STEP INTO IT, LET ME HELP YOU!

Click here for The Love and Money Business Summit Agenda and you can find out more of course and register yourself at

Ok so this is the big question….do you have a budget for your business? 99.9% of business owners that I talk to do not. Nor do they even know how to create one. Now I’m not a budgeting expert mind you but I do see a lot of start up business owners every month and I help them figure out where and how much to spend on WHAT in their business, their marketing and their big picture planning.

So what I did was put together a ‘very general’ and pretty conservative budget template. You can see if you’re spending what you might want to spend as an online marketer, small business owner or entrepreneur??

I’m including it in this link because it’s a little too complex to copy into this ezine direct – check it out and tell me what you think?

Review my ideas for budgeting in your small business here.

Meanwhile if you see where you could really make some big changes here for yourself but want some help on what to FOCUS ON, or which steps to take when, etc. then I invite you to attend the upcoming Love and Money Business Summit where you’ll get proven strategies for better focusing, learning, implementing, marketing, copywriting, selling, delegating and more.

For more information about the Love and Money Business Summit happening this November – go to

Only 3+ weeks to go, includes 4 days, 7 meals, 2 networking functions, access to recommended vendors, speakers and panelists! The Love and Money Business Summit you can CHANGE YOUR LIFE!

© Copyright 2009 K. Sawa Marketing International Inc.

WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? To publish this article in your ezine or website please include the following blurb: Katrina Sawa is an Award-Winning Author, Speaker and International JumpStart Your Biz Coach who’s helped hundreds of small business owners take dramatic steps in their businesses to get them to the next level in business, revenues and their personal life. She offers one-on-one coaching, group coaching and do-it-yourself business-building products. She’s been featured on various news talk shows and radio shows including Oprah and Friends XM Radio. Go online now to get started with her Free Entrepreneur’s Success Kit at!